therippedlifestyle.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.therippedlifestyle.com/

Character length : 27

Title

TheRippedLifestyle -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: TheRippedLifestyle -
url: http://www.therippedlifestyle.com
site_name: TheRippedLifestyle

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

http://www.therippedlifestyle.com/?post_type=post&p=756 ("15 Minute Workout For A Busy Schedule")
http://www.therippedlifestyle.com/?post_type=post&p=789 ("Healthy Chicken Tenders")
http://www.therippedlifestyle.com/?post_type=post&p=1292 ("How to breakthrough your fat loss plateau")

Checking the robots.txt file

There is robots.txt file.
https://therippedlifestyle.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Error! The character encoding setting is missing!

Language

We have found the language localisation: ”en”.

Title

TheRippedLifestyle -

Character length : 20

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
18	0	4	0	0	0

Heading structure in the source code

<H1> CONTACT US
<H1> 15 Minute Workout For A Busy Schedule
<H3> Healthy Chicken Tenders
<H3> How to breakthrough your fat loss plateau
<H1> Get Instant Access To Our FREE Fitness Newsletter and get a FREE Weight Loss E-Book
<H1> FITNESS
<H1> NUTRITION
<H1> BODY BUILDING
<H1> LATEST BLOG
<H1> FITNESS
<H1> NUTRITION
<H1> BODY BUILDING
<H1> CATEGORIES
<H3> Like Us On Facebook
<H3> Follow me on Twitter
<H1> Pages
<H1> Store Information
<H1> Terms
<H1> Contact
<H1> Follow us:
<H1> © Copyright 2014. All Rights Reserved.
<H1> We Accept

Word cloud

fitness15
nutrition13
bodybuilding8
body8
proper6
healthy6
free6
e-book5
building5
products5
shop5
blog5
apparel5
policy4
how4
home4
follow4
workout4
health4
view4
navigate4
lifestyle3
weight3
help3
routine3
best3
possible3
disclaimer3
loss3
all3
results3
information3
get3
tips2
lifting2
diet2
important2
growth2
muscle2
foods2
latest2
effective2
good2
show2
kid2
fat2
privacy2
quickly2
plan2
refund2
mass2
looking2
made2
type2
t&c2
components2
goals2
achieve2
basic2

Keyword matrix

word	title	descriptions	heading
fitness
nutrition
bodybuilding
body
proper
healthy

Two Word cloud

bodybuilding nutrition4
body building3
fitness bodybuilding3
you may2
view more2
free e-book2

Three Word cloud

products free e-book2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 26 images on this web page.

Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.50

Flesch Reading Ease

67.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.00

Dale–Chall Readability

6.10

SMOG Index

8.70

Spache Readibility

5.00

Number of letters

4324

Number of words

877

Number of sentences

136

Average words per sentences

Number of syllables

1381

Syllables in words

1391

Average syllables in words

1.57

Number of words in first three syllables

124

Percentage of word / syllables

14.14

Words not in Dale-Chall easy-word list

323

Words not in Spache easy-word list

211

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1061px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,553 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.therippedlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
http://www.therippedlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://www.therippedlifestyle.com/wp-content/plugins/wpfront-scroll-top/js/wpfront-scroll-top.js?ver=1.4
http://www.therippedlifestyle.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://www.therippedlifestyle.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.0.2
http://www.therippedlifestyle.com/wp-includes/js/masonry.min.js?ver=3.1.2
http://www.therippedlifestyle.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2
http://www.therippedlifestyle.com/wp-content/themes/fitness/js/jquery.appear.js?ver=2014-06-08
http://www.therippedlifestyle.com/wp-content/themes/fitness/js/functions.js?ver=2014-06-08
http://www.therippedlifestyle.com/wp-content/plugins/wp-gallery-custom-links/wp-gallery-custom-links.js?ver=1.1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.therippedlifestyle.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.0.2
http://www.therippedlifestyle.com/wp-content/plugins/wpfront-scroll-top/css/wpfront-scroll-top.css?ver=1.4
http://www.therippedlifestyle.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
http://www.therippedlifestyle.com/wp-content/themes/fitness/style.css?ver=2013-07-18
http://www.therippedlifestyle.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.2.2
http://www.therippedlifestyle.com/wp-content/plugins/really-simple-facebook-twitter-share-buttons/style.css?ver=4.0.17

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

9068837

Links

We found a total of 50 different links.
Internal links: 48
External links: 2

External links:

Link text (anchor)	Link strength
Like Us On Facebook
https://www.facebook.com/.. /342667782578680?ref=hl

Internal links:

Link text (anchor)	Link strength
CONTACT US
http://www.therippedlifestyle.com
Home
FITNESS
BODYBUILDING
NUTRITION
HEALTH
BLOG
Shop
Apparel
PRODUCTS
Free E-book
15 Minute Workout For A Busy Schedule
Healthy Chicken Tenders
How to breakthrough your fat loss plateau
http://www.therippedlifestyle.com/a-cheat-sheet-for-healthy-lifestyle
A Cheat Sheet For Healthy Lifestyle
http://www.therippedlifestyle.com/fitness-activities-that-help-you-to-achi...
Fitness Activities that help you to achieve fitness goals
http://www.therippedlifestyle.com/how-different-are-mens-fitness-programs
How different are Men’s fitness programs?
http://www.therippedlifestyle.com/basic-components-required-in-nutrition-p...
Basic components required in nutrition plan for proper growth of a kid
http://www.therippedlifestyle.com/pregnancy-and-the-nutrition-tips-to-foll...
Pregnancy and the Nutrition Tips to Follow
http://www.therippedlifestyle.com/how-best-nutrition-helps-in-good-health
How best nutrition helps in good health?
http://www.therippedlifestyle.com/effective-workout-ways-for-getting-a-pro...
Effective workout ways for getting a proper toned body
http://www.therippedlifestyle.com/top-bodybuilding-myths-to-be-avoided-sho...
Top Bodybuilding myths to be avoided: Should you be really doing that?
http://www.therippedlifestyle.com/5-body-building-tips-that-offers-quick-r...
5 Body Building Tips That Offers Quick Results!
+View More
+View More
+View More
+View More
Fitness
Bodybuilding
Nutrition
Health
Latest Blogs
Products
Free E-book
Privacy Policy
T&C & Disclaimer
Refund Policy
Contact Us

Website security

23.229.210.128

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : The Secret To Getting Ripped FAST For FREE!, ( 0px from top )
H3 : Subscribing to our Newsletters you get a chance to enjoy the following benefits:, ( 0px from top )
H1 : CONTACT US, ( 40px from top )
H3 : Healthy Chicken Tenders , ( 402.71875px from top )
H1 : 15 Minute Workout For A Busy Schedule , ( 403.875px from top )
H3 : How to breakthrough your fat loss plateau , ( 627.71875px from top )
H1 : Get Instant Access To Our FREE Fitness Newsletter and get a FREE Weight Loss E-Book, ( 952.203125px from top )
H1 : FITNESS, ( 1234.40625px from top )

Typos

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SEO report of therippedlifestyle.com